Ruminating about work: the importance of unwinding after work for health and well-being
Psychology Society guest speaker
Location: G5, St Mary's University, Twickenham
Speaker: Prof Mark Cropley, Health Psychologist, University of Surrey
In his talk, Prof Cropley will discuss why switching off psychologically from work is important for the prevention of long-term health problems and for enhancing productivity.
Prof Cropley is the author of the 2015 bookThe Off Switch: Leave work on time, relax your mind but still get more done.
For more information about this event please contact firstname.lastname@example.org.
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