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Media profile: Paul Hough

Senior Lecturer - Health and Exercise Science

Paul Hough is a lecturer in health and exercise science at St Mary’s University and have been practicing as a (BASES accredited) Sport and Exercise Scientist for seven years.

He currently leads the sport/exercise science consultancy services at St Mary’s University, providing sport/exercise science support to elite and amateur athletes, members of the public, and various external organisations.

His current areas of research interest are wearable health technology and HIIT.

Areas of expertise

  • Sport science
  • Exercise science
  • Endurance training
  • Resistance training
  • High-intensity interval training
  • Weight loss

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