Our basic screening includes using testing tools such as jump mats, GymAware and 1RM (repetition max) testing.
This aims to assess your functionality and is a great tool to use to develop conditioning programmes, or even to ‘benchmark’ against normative (similar individuals) data to see where your strengths and weaknesses lie.
Discounts on strength and conditioning services are available for St Mary's University students, staff and EPACC athletes. Please enquire for discounted prices.
Arrange an appointment
Please enquire for availability by emailling firstname.lastname@example.org or calling 020 8240 4070.