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Group strength and conditioning sessions

Our group sessions offer a more social, cheaper alternative for you and your friends/family to receive qualified strength and conditioning advice from our UKSCA qualified coaches.

During the session the coach will teach you exercises and improve techniques to help you achieve your goal.


  • Up to three people (60-minutes): £100
  • Up to six people (60-minutes): £200

Arrange an appointment

We can devise and deliver bespoke workshops and advice for individuals, groups and teams according to your needs.

Please enquire for availability by emailling or calling 020 8240 4070.