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A sport nutritionist or performance sports dietitian can support your general health, training and/or competition through nutritional strategies appropriate to your lifestyle, sport and level. We can help to educate and inform you, whatever your requirement, helping you to formulate your own individualised strategies for fuel, hydration and recovery.

As well as our standard services outlined below, we can devise and deliver bespoke workshops and advice for individuals, groups and teams according to your needs. Just contact Sport & Health Services to discuss your requirements.

All plans include one follow-up email/phone-call (preference determined during the consultation) one week after the appointment to clarify/answer questions specific to the plan/advice given.


Nutrition Consultation - £100

Suitable For

People needing general assessment and guidance on diet

What can I expect?

The 40 minute appointment includes:

  • Overview of dietary intake and goals
  • Advice tailored to your specific needs
  • Practical, easy to implement recommendations 

Enhanced Nutrition Consultation - £160

Suitable For

Recreational and competitive athletes who want to understand how nutrition can help them achieve their goals

What can I expect?

A detailed questionnaire and food diary analysed pre-appointment. The 60 minute appointment includes:

  • Results of nutritional analysis, discussion of goals
  • Detailed recommendations tailored to your specific needs
  • Nutrition Plan and Meal Plan 

Enhanced Nutrition Consultation with Computerised Dietary Analysis and Body Composition Analysis - £250

Suitable For

Competitive athletes and sports people who want to use nutrition to fully optimise all aspects of their training

What can I expect?

A detailed questionnaire and food diary analysed pre-appointment. The 90 minute appointment includes:

  • Results of computerised dietary analysis
  • Discussion of goals
  • Detailed recommendations tailored to your specific needs
  • Nutrition Plan and Meal Plan
  • Body composition analysis using skinfold callipers (estimation of body fat)
  • Nutrition management of rest days, game/event day, recovery, rehabilitation, travel

Follow-up Consultation - £80

A 30 minute follow-up appointment is to determine additional requirements and developments (such as competition nutrition strategy, travel strategy, recovery from injury/illness).

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