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Onsite Fitness and Wellness Activities

Sport St Mary's

Sports St Mary's offers a wide range of activities and services to staff, many available at a discount. The offer currently includes:

Staff members can access a 20% discount on hot food, sandwiches, salads and fruit at university cafes. See Staff Meal Plan page for more information. Please note the discount can only be accessed through Cashless Dining.

At Regal House, staff also receive a free fruit delivery twice a week.

There are a number of informal wellbeing groups and activities organised by staff volunteers. Email if you would like more information or to be but in touch with the group lead.

Wellbeing Walks: St Mary's Mental Health First Aiders organise monthly lunchtime walks, which are an opportunity to take 30 mins away from your desk, stretch your legs, get some fresh air, and chat with colleagues! Meet at main reception; email to be added to the mailing list.

Five-a-side Football: A group of staff play five-a-side football on Thursday evenings. Email to join or for more information. Please note there is a small fee to cover the cost of hiring the pitch.

Staff Running Social: A small group of staff have started a running social every Wednesday lunchtime at 12:40pm. They meet changed and ready to run at 12:40pm outside the main reception on campus and run between 5-6km. The favourite route is a Bushy Park loop, but they have also run along the river in Twickenham, or down to Teddington Lock. If you are interested or have any questions please email

Badminton: Lunchtime Badminton for staff is coming soon! Keep an eye on this page for details. Sessions will take place over lunchtime using facilities in Sport St Mary's.

We encourage staff to get together to exercise, using our sports facilities or green Campus grounds. Contact us if you are interested in creating or joining a 'Staff Active Group'.

St Mary's Chaplaincy is open to both staff and students of all faiths and beliefs. Staff can attend any of the events or services, and take part in the annual 'Retreat in Daily Life' in February which offers spiritual direction that can be worked around your schedule.