Wellbeing resources

Websites

Togetherall free to all students. 24/7 wellbeing support with access to short self-help courses & articles
Student Space Access to information, tools & dedicated support services for students
What’s up with everyone? Improve mental health literacy, reducing stigma & opening up conversation around perfectionism, loneliness & isolation
Mind the mental health charity making sure no one faces a mental health problem alone
CALM (Campaign against living miserably) A leading movement again suicide
Cruse Bereavement Care Specialist bereavement support
Sophie’s Stars Dedicated to providing advice & support to family members or loved ones of people diagnosed with cancer
LGBT Foundation Delivering advice, support & information services to lesbian, gay, bisexual and trans (LGBT) communities
Beat A charity trying to end the pain and suffering caused by eating disorders
The Money Advice Service Free & impartial money advice
The Wellbeing Service is available to support you Mon-Fri, 9am-5pm

Samaritans 116 123 (24 hours) A confidential, emotional support service to help with feeling of distress or despair, including those that might lead to suicide.
The Mix 0808 808 4994 (11am-11pm) Information and emotional support for young people under 25.
Hopeline 0800 068 41 41 (10am-10pm weekdays, 2pm-10pm weekends, 2pm-5pm Bank Holidays) Confidential support and advice service for young people experiencing thoughts of suicide, also for those concerned about someone else.
SANEline 0300 304 7000 (4.30pm-10.30pm every day) Offers emotional support and information for people affected by mental health problems.