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Useful free apps

  • StayAlive is a free, suicide prevention resource packed full of tools to help you stay safe in a crisis.
  • CatchIt helps you to learn to manage negative thoughts and look at problems differently.
  • distrACT is a quick and discreet access to information and advice about self-harm and suicidal thoughts.
  • StudentHealthApp helps you to reduce your worries, feel more confident and get the health information you need as a student.
  • MoneyDashboard gives you an overview of your finances and support in budgeting
  • CalmHarm helps you manage or resist the urge to self-harm.
  • MyPossibleSelf includes a series of interactive tools and techniques to guide you through life's challenges and help you take care of yourself.