Overview
Our team of experienced sport scientists and strength and conditioning coaches are dedicated to delivering the elite levels of testing and training methods to everyone. Whether you are a professional athlete or an enthusiastic amateur, we can help you optimise your performance, stay injury free and achieve your goals.

Philosophy
We know that when you seek a professional service, you want to be able to trust that you are being seen by someone who can deliver and exceed your expectations, understand what they are doing, why and what the implications are going to be to you, and achieve the goals that you have set yourself in your sporting, personal or professional life.


English Institute of Sport
Talented Athlete Scholarship Scheme
Triathlon England
Orreco
London Marathon
GB Rowing Team
Running With Us
Run With Karen
T2 Coaching