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Based out of our Performance Education Centre (PEC) our S&C programme will provide you with a bespoke, tailored programme taking into consideration your profile as an athlete, what you are working towards, your current S&C programme (if you have one) along with any relevant input from your coach.

Our S&C coach works closely with our physiotherapist to ensure this cross-collaborative support is provided.

Dave Gordon

Dave has worked across many disciplines within the strength and conditioning domain, primarily within combat sports including professional boxing, Brazilian jiu jitsu, and also academy football, track & field, and middle to long distance running. 

His journey started at St Mary's, graduating from the Strength and Conditioning BSc in 2015. He is currently undertaking Applied Sport and Exercise Physiology MSc. 

Dave's professional strength and conditioning career began in the university sector, working within the high performance centre at the University of East London - here, he was exposed to a wide range of athletes, including multiple scholars (including TASS scholars), as well as professional footballers and professional boxers who made use of the site and its expertise. 

He has worked with a stable of professional boxers in London for a number of years, and has been involved in multiple winning camps, including the build up to a Southern Area Title victory. 

Outside of coaching, Dave is an avid Brazilian Jiu Jitsu practitioner, training out of Carlson Gracie London.