Skip to content Exit mobile menu
Weight loss versus fat loss

Weight loss versus fat loss

Description
Like many people, Tom routinely measured his weight and noticed he was putting weight on.
Exercise intensity – is HIIT better?

Exercise intensity – is HIIT better?

Description
Paul Hough recently contributed to a BBC television series called Twinstitute, hosted by Doctor and TV presenter twins Dr Chris and Dr Xand Van Tulleken.
St Mary's exercise physiology cluster members share their research at International Conferences

St Mary's exercise physiology cluster members share their research at International Conferences

Description
We start todays blog with a huge congratulations to Dr Luke Hughes who passed his PhD viva at the end of January, completing 3 years of research.
Blood flow restriction for clinical rehabilitation

Blood flow restriction for clinical rehabilitation

Description
We start todays blog with a huge congratulations to Dr Luke Hughes who passed his PhD viva at the end of January, completing 3 years of research.

Strategies to help you stay cool in the heat

Description
Dr Mark Waldron and Dr Owen Jeffries, of the Exercise Physiology Research Cluster at St Mary's University, have led a new programme of research.

Physiology research group in the media

Description
Over the last month or so a number of researchers from the @StMarysExPhys research group have taken part in a number of podcasts about their research.
Should athletes go low carb?

Should athletes go low carb?

Description
Exercise scientists and sports nutritionists have historically recommended endurance athletes and team sports to base their diet around carbohydrates.
Reciprocal Versus Nonreciprocal Assessment of Knee Flexors and Extensors

Reciprocal Versus Nonreciprocal Assessment of Knee Flexors and Extensors

Description
Reciprocal Versus Nonreciprocal Assessment of Knee Flexors and Extensors in Concentric Actions Using the CON-TREX Multijoint Isokinetic Dynamometer

Group members present their recent work at BASES Conference

Description
Group members Paul Hough and Freddie Brown recently presented some of their work at the British Association of Sport & Exercise Conference in Harrogate.
New Book Chapter Published in Nutrition & Skeletal Muscle

New Book Chapter Published in Nutrition & Skeletal Muscle

Description
The Sport and Exercise Physiology research cluster thrilled to have been invited and publish a new book chapter in Nutrition & Skeletal Muscle.
Displaying 1 to 10 of 10