Hayley's PhD research focuses on the upper body strength capacity of older adults and how this relates to their ability to withstand a forward fall impact.
In recent years, she has moved away from the performance aspect of S&C and is more interested in the health and long-term influence strength training can have on an aging population. Prior to this, Hayley was interested in the biomechanics of weight room activities.
Areas of expertise
- Falls prevention
- Strength training for older adults
- Biomechanics of weight training
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